HOW DOES ULTRARUNNING DIFFER FROM REGULAR RUNNING?
The great thing about running is that it’s accessible to everyone who wants to do it. At its most basic level we don’t need anything –just pick up the knees and push away. Don’t need any special clothes or shoes wherever you are you can just let it all out. However, after a couple of hundred yards you might start to realise you can’t breathe properly any more – something’s happened.